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6 Tips to Extend Longevity

6 Tips to Extend Longevity

Although we have no control over how long we will live in this world, there are some things we can do to extend our longevity. Longevity can only be imagined by those who prioritize both their mental and physical health. Here are tips to extend longevity. Stay...
Improving Your Memory As You Age

Improving Your Memory As You Age

Cognitive decline, which includes memory loss and inhibited concentration, is something that affects everyone as they reach their senior years. However, there are a few habits you can adopt that will reduce your cognitive decline, so it will be less severe when you...
Staying Sharp as You Age

Staying Sharp as You Age

Maintaining a sharp mind in our old age is something everyone wants. Consequently, many have tried to capitalize on this naturally lucrative market by offering supplements (like that stuff made from jellyfish) and other remedies that purport to keep the brain young...