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The Key to Aging Gracefully

The Key to Aging Gracefully

You have undoubtedly seen seniors who haven’t aged well, and noted that their declining health is the result of poor lifestyle choices. While you don’t have to live perfectly without any vices, your bad habits should be limited by moderation. Additionally,...
Common Myths About Aging

Common Myths About Aging

There are plenty of myths circulating in our society that can increase the fear we feel about getting older. Fortunately, many of these myths aren’t true at all. Taking the time to explore a few of these misconceptions can help you feel better about reaching...