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Preparing for the COVID-19 Vaccine

Preparing for the COVID-19 Vaccine

The much-anticipated vaccination for COVID-19 has finally been released, and while it seems there may finally be a light at the end of this long pandemic tunnel, there are some steps that still need to be taken. Once it’s your time to get the vaccine, be...
Ways to Reduce the Risk of Dementia

Ways to Reduce the Risk of Dementia

Dementia does not denote a particular disease, but rather a general term for the loss of cognitive functions, which include remembering, reasoning and thinking, as well as behavioral capabilities. Dementia can affect the basic daily life activities and functions of an...
6 Tips to Extend Longevity

6 Tips to Extend Longevity

Although we have no control over how long we will live in this world, there are some things we can do to extend our longevity. Longevity can only be imagined by those who prioritize both their mental and physical health. Here are tips to extend longevity. Stay...
Improving Your Memory As You Age

Improving Your Memory As You Age

Cognitive decline, which includes memory loss and inhibited concentration, is something that affects everyone as they reach their senior years. However, there are a few habits you can adopt that will reduce your cognitive decline, so it will be less severe when you...