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The Key to Aging Gracefully

The Key to Aging Gracefully

You have undoubtedly seen seniors who haven’t aged well, and noted that their declining health is the result of poor lifestyle choices. While you don’t have to live perfectly without any vices, your bad habits should be limited by moderation. Additionally,...
Preparing for the COVID-19 Vaccine

Preparing for the COVID-19 Vaccine

The much-anticipated vaccination for COVID-19 has finally been released, and while it seems there may finally be a light at the end of this long pandemic tunnel, there are some steps that still need to be taken. Once it’s your time to get the vaccine, be...
Ways to Reduce the Risk of Dementia

Ways to Reduce the Risk of Dementia

Dementia does not denote a particular disease, but rather a general term for the loss of cognitive functions, which include remembering, reasoning and thinking, as well as behavioral capabilities. Dementia can affect the basic daily life activities and functions of an...